Obesity
Obesity or being overweight is a condition characterized by excessive storage of fat in the body. When the body’s calorie intake exceeds the amount of calories burned, it leads to the storage of excess calories in the form of body fat. Proper Obesity treatment reduces the risk of many critical conditions such as heart disease,thyroid disorders, liver damage, Diabetes, Arthritis and kidney problems.
Causes
Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different Obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin. To provide precise, root-cause Obesity treatment, all causes and symptoms are evaluated by the doctor and treatment paln will be made as per the personal need.
Symptoms
- Increased body fat
- Breathlessness on exertion
- Lethargy
- Fatigue
- Excessive sweating with bad odor
5 Elements Obesity Treatment:
5 Elements Obesity treatment begins with the detoxification of the whole system with our Holistic approach
- Traditional Chinese Accupuncture
- Homoeopathy
- Ozone Therapy
- Energy medicine
- Diet
- Exercise
Diet & Lifestyle Advice
- Avoid high carbohydrates like polished rice and potato.
- Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc.
- Have more bitter vegetables like bitter gourd and the bitter variety of drumsticks.
- Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
- Increase intake of fruits, salads and vegetables.
Home Remedies
- Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
- Eat vegetables such as bitter gourd and drumsticks to control obesity.
- Take a tablespoon of honey daily with warm water. It is an excellent home remedy for obesity
- Take one teaspoonful of fresh honey and mix with a half of lime juice in a glass of lukewarm water. Take several times a day at regular intervals. You can fast on this drink during the day without the loss of energy. Highly effective in obesity.
- Take water melon in the empty stomach.
